This is currently my favorite lunch. It’s quick thanks to the microwave rice and tasty due to all the goodies you get to top it with!
Avocado & Cilantro Rice Bowl
2/3 cup Brown Rice
2 tablespoons Yogurt Dressing
1/4 cup Black Beans
1/4 cup Black Olives
Handful Cherry Tomatoes
1/2 cup Fresh Avocado
Cilantro Leaves
Prepare the rice according to package instructions. Place into a bowl and spoon over the yogurt dressing. Add the rest of the ingredients and stir to combine before eating.
For the Yogurt Cilantro Dressing:
1 Cup Plain Non-Fat Yogurt
1 tablespoon Buttermilk
1 teaspoon Red Wine Vinegar
1 teaspoon finely grated Onion
1 teaspoon Garlic Powder
1/2 of a Large Avocado
Salt & Pepper
1 cup Cilantro Leaves
Place all the ingredients into the bowl of a food processor and pulse to combine. Taste for seasoning and adjust to your liking.
Store covered in the fridge for up to a week.
Kathleen Rear 