This is currently my favorite lunch. It’s quick thanks to the microwave rice and tasty due to all the goodies you get to top it with! Avocado & Cilantro Rice Bowl 2/3 cup Brown Rice 2 tablespoons Yogurt Dressing 1/4 cup Black Beans 1/4 cup Black Olives Handful Cherry Tomatoes 1/2 cup Fresh Avocado Cilantro …

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Hearty, comforting fare for a winter’s night. Weekday Cassoulet 2 Tablespoons Olive Oil 10 Rashers of Bacon (Diced) 2 Packages Adel’s Chicken & Apple Sausage (or you choice) 1 Small Onion (Sliced) 1/2 Teaspoon Ground Pepper 2 Cloves Garlic (Minced) 1 Tablespoon Flour 1/2 Cup White Wine 1 16oz. Can Chopped Tomatoes 1 Tablespoon Fresh …

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Lovely, cheesy, baked vegetables; enough said! Vegetable Tian Preheat oven to 325 degrees 1 Onion 1 Clove Garlic 1 tablespoon Olive Oil 2-3 Yukon Gold potatoes 2 Summer Squash 2 Zucchini 2-3 Tomatoes 1 cup shredded Gruyere Cheese 1 tablespoon Fresh Thyme Salt and Pepper Slice the onion and garlic, and, saute over medium heat, …

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